Compatible trainers

Saris workouts on your iPhone

Saris smart trainers support the Bluetooth Fitness Machine Service, so YourIntervals sets the target power for every interval.

Compatible Saris models

H4H3

Other Saris trainers work too if they support the Bluetooth Fitness Machine Service (FTMS).

How to connect your Saris

  1. Power on the trainer and pedal for a few seconds to wake it up.
  2. Close other apps that might be connected to it (Zwift, the manufacturer's app, TrainerRoad, a bike computer).
  3. In YourIntervals, open Settings › Smart trainer and tap your trainer. The app remembers it for next time.
  4. Pick a workout and start riding. The trainer sets the resistance for every interval automatically.

Tips for Saris trainers

  • Update the trainer's firmware with the Saris app if it doesn't show up or resistance doesn't change.

How ERG mode works →

Questions

Does Saris work with YourIntervals?

Yes. Saris smart trainers support the Bluetooth Fitness Machine Service, so YourIntervals sets the target power for every interval.

Do I need a subscription to use my Saris with YourIntervals?

No. Ten workouts and the Training Guide are free, with no account. YourIntervals Pro is a single one-time purchase that unlocks every workout.

Why doesn't my Saris show up?

Make sure no other app is connected to it, pedal to wake it up and update its firmware. Most trainers accept only one controlling connection.